1. Sweet smells stimulate sexy feelings, according to Alan Hirsch, M.D. The foods that got the best results? Doughnuts for men. Banana bread for women. Or black licorice for both.
2. Exercise. Women who get 20 minutes of aerobic exercise and men who exercise 3-4 times a week benefit the most.
3. Banish the television from the bedroom.
4. Women find men sexier if they help with housework.