Thursday, January 5, 2012

Before You Retire: Explore Your Choices of Activities

The ever-popular Dr. Mehmet Oz believes that having purpose in life is the key to good health. Before you retire, "find that reason for living" by identifying activities that you enjoy. At least some of these activities should include social interaction, exercise and intellectual stimulation.

"Just as you need a financial plan for retirement, you need a mental plan, too."

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