Air Inside Can Make You Sick

We all know why we should insulate our homes. The downside is that insulation can trap pollution indoors.

Many of the contaminating substances give no warning and may produce symptoms years later. So it's best to control or eliminate exposure now before they cause any harm.

Asbestos was common in roofing, flooring, well and pipe insulation, speckling, cement, coating, heating equipment and acoustics. Generally if it is sealed or undisturbed, it does not pose a threat. But disintegration and other disturbances can cause small fibers to get into your lungs.

Keep humidity low and ventilation high to thwart the dangers of viruses, bacteria, molds and fungi. Wash bedding materials in hot water and keep a clean house.

Monitor all fuel-burning appliances so that carbon monoxide doesn't build up. Install a detector with an audible alarm.

Reduce formaldehyde-producing sources that can be found in some air fresheners, particleboard, fiberboard, plywood paneling, carpet backing, upholstery and drapery fabrics.

Check for nitrogen-dioxide (maintain vents), radon (in the soil surrounding the house), second-hand smoke and toxic chemicals in household products. Pay attention to the warnings. Consider installing a high-efficient air cleaner with either larger filters or an electronic air cleaner. Ventilate your home-open windows when the weather is nice.

Elderly Safer With Tech Gadgets

I'm still part of the old school who wonders whether this techy stuff is really good for civilization. There can be no doubt, however, that at least some peace of mind for long-distance caregivers can be delivered if these devices are used to keep an eye on mom and dad.   

Kim Komando, a journalist in our local paper, reviewed some of the latest safety gadgets to preserve and protect your parents independence.

Take web cams, for instance.  Buy matching models with panning and tilting features and hook up to Skype for inexpensive monitoring.  

You may want to opt for a security camera which provides viewing and/or email and text alerts.

  

Or a two-way intercom may fit your bill.  Consider senior-friendly cell phones, panic buttons or personal emergency response systems.  

Microsoft's HealthVault or Honey HomMed's Sentry Telehealth Monitor downloads vital health  statistics where they can be scrutinized before health related issues escalate. 

Think about  home security alternatives.  

Ms Komando further suggests complete systems such as eNeighbor, QuietCare and SimplyHome (all with monthly fees and usually supervised by professionals) for additional instruments  to ensure the well-being of your loved ones and peace of mind for you.  

Finally, check health insurance policies to determine if any of these expenses can be covered.  

Caregiving When You Can't Be There

Bob (looking at my driver's license): Sue, why did you put that weight down on your license? You haven't been that weight (15-20 pounds more than I actually am) since you were pregnant with Erin (30 years ago).

Sue: I'm looking ahead.

Bob: You're looking ahead to what?

Sue: When I gain weight, I won't have to make changes on my license

Bob: But you may never weigh that much.

Sue: Yeah, but you never know. Besides, if I ever decide to commit a crime, they'll be looking for someone much heavier.

Bob (shaking his head): You know? You've been watching too much Law & Order.


Did you know that nowadays you can utilize your tv for more than just watching your favorite programs?

Certain companies help supervise the wellness of homebound elderly by using "smart house technology." Day to day habits may be revealed with or without intrusive cameras or microphones. Detectors are affixed to floor mats, chairs, walls, beds, and kitchen appliances. Gait monitors report a person's ability to get around. And many veterans are using "Health Buddy" which checks and communicates pulse, blood pressure, and lungs data.

Should you want peace of mind regarding the care of a loved one, check out these sites:

LifeAlert is endorsed by Dr. C. Everett Koop, M.D., former Surgeon General. This company supplies equipment for life-threatening medical, police, or fire emergencies. Lightweight, wireless, and waterproof monitors worn around the wrist or neck enable the user to contact LifeAlert operators who can summon for immediate aid.

GrandCare Systems uses the Internet and the senior's television to monitor wellness. Family and friends can send messages, reminders, calendar appointments, etc. on a dedicated, customized television channel.

ViTelCare Home Health Monitoring allows patients to use a touch-screen monitor to transfer health measurements with healthcare professionals who make medical adjustments based on the data inputted. Elderly facing ailments such as heart failure, Chronic Obstructive Pulmonary Disease, Diabetes, Hypertension, Major Depressive Disorder can be observed closely.

Maybe you can prevent a catastrophe before it happens.